all welcome yoga

In collaboration with Satyam REACH, this community class is for anyone who is new to yoga.  Tune into your body through a variety of poses (asana), coupled with breathing techniques to enhance your practice. The kind support from Satyam REACH, means we can offer this lunchtime class on a donation basis. Suggested donation is £5. Please bring a mat (or let me know if you need one). A blanket or cushion for padding can also feel nice. Satyam Reach: Realise - Embody - Align - Contain - Heal